The Myth of Always Being Fine - An Honest Guide to Letting Go of Perfection, Pressure, and the Lie of “I’m Fine” [eBook]

“I’m fine.”
We say it automatically—while falling apart inside.

In The Myth of Always Being Fine, J.D. Veyne tears off the emotional mask we’ve been taught to wear. This isn’t a guide to “stay strong.” It’s a permission slip to be real.

Across eight liberating chapters, you’ll learn to:

• Release the guilt of not being okay
• Break up with perfectionism and emotional performance
• Feel what you feel—without shame
• And reclaim the truth that strength has nothing to do with pretending

This is not another self-help book about becoming better.
It’s about becoming honest.
Because once you stop pretending,
you finally start to breathe.