Strong & Simple: 120 High-Impact Recipes for Real Life. By J.D. Veyne [eBook]

Strong & Simple is your new weekday rhythm.
A clean, practical 105-page cookbook with 120 high-impact recipes, full macros per serving, smart swaps, structured menus, and a batch-prep routine that keeps your week running smoothly.

This isn’t trend food. It’s real-world fuel — easy, repeatable, and reliable.

What’s inside:
• 120 recipes (high-protein, quick, repeat-friendly)
• Macros for every serving
• 4 complete weekly menus
• 90-Minute Batch-Prep Playbook
• Grocery lists, cheat sheets, bowl-builder
• Pre/Post-workout fuel guide
• PDF • 105 pages • clean modern layout

Perfect for:
Busy professionals, athletes, parents, meal-prep beginners, or anyone who wants simple nutrition that works.

You’ll receive:
• PDF + ePub (105 pages)
• 4 printable one-page tools