Quieting the AI Noise – How to Reclaim Focus, Clarity, and Yourself in a Digitally Distracted World [eBook]

You don’t need another app.
You need your attention back.

This isn’t a tech takedown—it’s a survival guide for anyone feeling hijacked by headlines, feeds, and never-ending notifications.

Quieting the AI Noise helps you turn down the digital chaos and tune in to what matters: real focus, real breath, and your real voice beneath the scroll.
It’s not about quitting tech. It’s about quitting autopilot.

Short. Sharp. Human.
This book helps you remember: your attention is power. And it’s time to take it back.